Category: Gut Health

Why Do You Have So Much Gas?

Everyone passes gas, so if someone tells you they don’t, they’re lying. The average person farts roughly 10–20 times a day. A perfectly healthy digestive system

Six Foods to Eat for Gut Health

It seems in the last few decades more and more interest has been given to gut health. The term gut health means a number of different things that have a great

Change Your Life with Probiotics

Today’s world is not the world of yesteryear. Our grandparents saw the rise of antibiotics, the first of which was penicillin, in 1928, though it wasn’t until