Category: Gut Health
Bone broth has been all the rage for the past few winters. Packed with healing ingredients like collagen and amino acids along with other minerals and nutrients
The term “pH” refers to how acid or alkaline something is. Liquids with a low pH (0–6) are acidic, while a pH of 8–14 means something is alkaline. A pH of 7...
You have probably been told more than once in your life to “go with your gut,” and while most people use this phrase to mean “go with your instincts,” there may