Six Sneaky Causes of Bladder Leaks
Leaking bladder? You’re not alone. This condition, called urinary incontinence, affects more than 25 million people in the United States alone.
Category: Reducing Inflammation
Understanding the Benefits and Dangers of Elderberries
Elderberry is not some recent discovery, fad or gimmick. It has been in use for centuries as a medical remedy for a wide variety of symptoms.
Why Your Pee Smells Bad and What It’s Telling You
No one likes to talk about pee, but it’s an important topic that can reveal a lot about your health. If you’re like the average person, you probably don’t even
The Role Your Gut Biome Plays in Determining Your Weight
Did you know you have a large community of bacteria and fungi living within your gastrointestinal tract? It is also known as your gut microbiome.
6 Reasons Why You Should Add Hemp Seeds to Your Diet
Hemp seeds are seeds that come from the hemp plant, also known as Cannabis sativa. Contrary to popular belief, they only contain trace amounts of THC
Just what is turmeric and why is it good for me?
Turmeric is the main spice in Indian curry dishes and is often thought to be the most powerful herb known for fighting and potentially reversing disease.
Are Turmeric and Curcumin Really That Effective?
Turmeric is the brilliant yellow spice, belonging to the ginger family, that is used in Indian cooking. The powerful effects of employing turmeric and curcumin
Inflammation – The Not So Silent Killer, and How to Reduce It
Inflammation is literally a killer. Most of us think of inflammation as something that happens when a wound gets infected, or a joint hurts. This is true, but
Detox Like a Champ… What Acai can do for You
Acai is one of the new superfoods that you have been hearing about. Pronounced “ah-sah-EE”, the Acai tree, which produces Acai berries, is actually