Category: Super Foods

Food For Quick Workout Recovery

Is one of your goals this year to get in shape? If so, you’d better get prepared for post-workout soreness. It’s normal for the muscles to become sore and weak

Why Do You Have So Much Gas?

Everyone passes gas, so if someone tells you they don’t, they’re lying. The average person farts roughly 10–20 times a day. A perfectly healthy digestive system

Top 5 Foods To Combat Cancer

What you choose to put into your body can have a drastic effect on your long-term health and well-being. Just like certain foods and substances are known