Category: Supplements

Where Does Fat Go?

Have you ever wondered where fat goes when we “burn it off”? What happens to the fat? It’s actually pretty amazing what our body does, let me explain.

Does CBD really work?

Who hasn’t heard about CBD oil lately? What is this stuff and does it work? Why would someone want to take it? There are so many questions, let’s work

The Importance of Winning

We have all heard how important it is to set goals when we are working to achieve something. The goal could be related to many different things like saving

Why We Do It

Recently I met a friend for coffee just to catch up with him. We have been friends for decades but between business and family we had not talked in a number