Why Your Pee Smells Bad and What It’s Telling You
No one likes to talk about pee, but it’s an important topic that can reveal a lot about your health. If you’re like the average person, you probably don’t even
Category: Turmeric
The Power of Turmeric for Restoring Your Skin’s Natural Glow
The next time you feel like pampering your skin, skip the super-expensive beauty creams and reach for something natural instead: turmeric. This bright orange
The 4 Best Exercises for Sciatica Pain
It’s not even easy to sit down or walk around, let alone work, when your lower back feels like it’s on fire. Ironically, one of the things that can help alle...
Turmeric Health Benefits: The Science Behind Turmeric's Incredible Healing Properties
A common spice in curries and other dishes, turmeric might be one of the most effective herbal supplements for treating several inflammatory conditions, incl...
How Turmeric Can Help Respiratory Health
The respiratory system is a biological system in the body that’s composed of several organs. These organs work together to take oxygen into the body and expel
You Might Already Have Arthritis – Here’s How to Know
Did you know that over 54 million adults have been diagnosed with some form of arthritis? This prevalent joint condition is the leading cause of work disabil...
5 Small Steps That Lead to a Healthier You
It’s common for people interested in healthy living to run into obstacles. If that’s your case, DON’T GIVE UP! I always tell my patients to start small and work
Holiday Eating: 3 Foods To Avoid To Help Your Waistline Joints
It’s that time of the year again. With the holidays coming up, many look forward to gathering with family and friends and enjoying delicious food.
Can Turmeric Help You Lose Weight?
Turmeric has recently gained a reputation for being a superfood, but it’s been used in Indian and Caribbean cooking for many years. It is a rhizome, a cousin of
Are You Gluten Intolerant? Here’s How To Know
Roughly three million Americans have celiac disease, a severe form of gluten intolerance. An even larger number of people have a different type of gluten