Category: weight loss
Imagine driving down the highway at 65 mph and suddenly turning off the engine. Not only would this probably cause a car accident, it would also damage
Calorie counting has been a cornerstone of weight loss for decades. If you’ve ever attempted to lose weight, chances are you’ve spent at least a few tedious day
Counting calories is a common diet technique. It involves carefully planning all of your meals to make sure the amount of calories in your food is under a certa
What kind of a Bah Humbug idea is that? Where is the fun in limiting alcohol around the holidays? Especially with the kind of year we have had.