The Relationship Between Probiotics and Weight Loss
Probiotics — positive bacteria that are good for your gut — have been popular for a long time. A healthy gut can provide many benefits for your digestive sys...
Tag: Gut Health
Three Inflammation-Busting Homemade Broths For Your Gut Health
Bone broth has been all the rage for the past few winters. Packed with healing ingredients like collagen and amino acids along with other minerals and nutrients
How To Pinpoint Gut Problems
Everyone picks up some bad bacteria as we go about our daily routine. The difference is that a person with a healthy gut has plenty of positive flora to bala...
Should You Worry About These Surprise Acid-Causing Foods?
The term “pH” refers to how acid or alkaline something is. Liquids with a low pH (0–6) are acidic, while a pH of 8–14 means something is alkaline. A pH of 7...
Six Foods to Eat for Gut Health
It seems in the last few decades more and more interest has been given to gut health. The term gut health means a number of different things that have a great
The Role Your Gut Biome Plays in Determining Your Weight
Did you know you have a large community of bacteria and fungi living within your gastrointestinal tract? It is also known as your gut microbiome.