How Do Psychedelics Affect The Brain
Psychedelics are substances that have powerful, and often unpredictable, hallucinogenic effects on us. The most common psychedelics are LSD, psilocybin and...
Tag: health
Is BMI Really An Accurate Measure of Our Health
Body Mass Index (BMI) is a mathematical formula, first devised in the 1830’s, that divides a person's weight by the square of their height to arrive at a num...
Lesser Considered Nutrition Facts – Diets Focus On Calories And Carbs But Skip These Important Ones
When we think of weight loss, we’re so programmed to immediately think of calories and carbs. As if counting these nutrition factors contain secret insight t...
My Thoughts on Colonics
Colon cleansing is normally used as preparation for medical procedures such as a colonoscopy. However, some alternative medicine practitioners offer colon cl...
What Happens To Your Body If You Eat Nothing But Fruit
I was asked this question not long ago by a client. “If fruit is so good for me, what would happen if that was all I ate”? I had to ponder this question fo...
My Thoughts on Cryotherapy for Hair
Cryotherapy, sometimes known as cold therapy, for around the last 100 years, was used for medical therapy. The most prominent use of the term referred to th...
Are There Supplements That Can Protect Our Genes
What are the causes of cancer? What makes us older? If lifestyle choices like smoking cigarettes or drinking sugary sodas increase our risk of cancer, what...
5 Nutritious Treats to Try This Fall
Fall is finally here, which means that many tasty, hearty foods will be making an appearance on dinner tables all over the nation. While things like pumpkin...
Physical Side Effects of Becoming Too Stressed
Just a passing observation, but isn’t it odd that we have been blessed with so many “time-saving” gadgets and yet we are still stressed daily? We carry our...