It’s winter and yes, it’s cold out. Doesn’t it feel good to stay inside and snuggle up with blankets and a good movie? It is only natural to want to avoid
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Counting calories is a common diet technique. It involves carefully planning all of your meals to make sure the amount of calories in your food is under a certa
What kind of a Bah Humbug idea is that? Where is the fun in limiting alcohol around the holidays? Especially with the kind of year we have had.