Surprising Causes of Increased Pain
When we have an injury or some other discernable cause of pain, we naturally expect that pain to diminish over time. The normal healing process takes place,...
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Should You Spend Your Money on Organic Produce? Exploring the True Health Benefits
The question of whether to buy organic can have a big impact on your budget. The University of California Davis reports that organic groceries cost about 50%...
Pros and Cons of Telehealth
Normally, doctors and other health care providers care for their patients in person at a facility such as an office, clinic, or hospital. Thanks to computer...
Six Sneaky Causes of Bladder Leaks
Leaking bladder? You’re not alone. This condition, called urinary incontinence, affects more than 25 million people in the United States alone.
6 Ways Snacking Is Ruining Your Health
People seem blind to the effects their food choices have on their overall health. While most individuals understand that there are healthful and neglectful diet
Avoid Doing These Things Before Bed for Best Sleep
Sleep is the time we allow our bodies to restore, regenerate and recover from our hectic lives. No matter how energetic and healthy we work to be, sleep is...
Dietary Cholesterol Is No Longer the Enemy It Was Made Out To Be
For many years, doctors warned patients about the risks of cholesterol in their diets. Nutritionists constantly recommended foods with low cholesterol levels...
What Is Carrot Seed Oil and What Are the Benefits?
Carrot seed oil is an essential oil that comes from the seeds of the wild carrot plant, or Daucus carota. This European plant is also known as Queen Anne’s l...
How Flu Shots Work, How Scientists “Guess” which strains will be Prevalent
Ever wonder what goes into a flu shot? How do the makers of flu shots know what to put in them? Ironically, what goes into the flu shot each year is an edu...
Free Weights Versus Resistance Bands: The Advantages of Exercise Bands
For the longest time, free weights have been the gold standard of fitness, especially when it comes to muscle-building and strength training. However, resist...
