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A well-nourished scalp contributes to healthy hair that is stronger, shinier and fuller. Unfortunately, an unhealthy diet can have the opposite effect on hair
Meat, eggs, tofu, and nuts are generally the food items that spring to mind when considering protein choices, but your diet does not have to be so limited. R...
The next time you feel like pampering your skin, skip the super-expensive beauty creams and reach for something natural instead: turmeric. This bright orange